This is a review from the mini-series we are currently publishing, of the Max recovery workout from Insanity, a Beachbody release. The goal of this series is to familiarize you further with different workout videos from the Beachbody programs, so you can combine them better when creating customized schedules within the Beachbody on Demand platform.…
This is a review from the mini-series we are currently publishing, of the Ab Shredder workout from Asylum Vol. 2, a Beachbody release. The goal of this series is to familiarize you further with different workout videos from the Beachbody programs, so you can combine them better when creating customized schedules within the Beachbody on…
Beachbody is revolutionizing fitness as we speak. The new platform created for the purpose of streaming all of their videos is taking off, and there is much to say about how to take the most advantage out of what they have to offer. So far, they are shy on the design and programming end, so…
This Beachbody on Demand review, as you would expect from Lifestyle Updated, brings about the most detailed description of the program available. As the internet has already revolutionized fitness years ago, it was about time for Beachbody to finally join the party. And having reviewed nearly most of their popular workouts so far, we wanted…
The fitness rat of yesterday hardly had the choice like the one we enjoy nowadays. He would lift weights, do some cardio on a bike or track, and maybe even stretch some. Programs were designed by professional bodybuilders, and weight lifting was pretty much all of the landscape. The term holistic fitness, needless to say, had yet to be invented.