My fiancé is a fitness machine. He can do his garden variety of impressive stunts, and looks like a freaking roman statue. Me? I am different in many ways. I like to keep duck-tape solutions in my back pocket. If more can be done with less, I’m game.

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Being fit means a lot of different things to a lot of different people. And if you assemble a handful of subjective definitions, you would come up with one that greatly mimics those of health, balance, energy and strength. For the average Joe and Jane, getting into this territory is hard work. Staying there- you might imagine- substantially harder.

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