Sport and physical activity can have a profound effect on physical and mental wellbeing, especially for young people during their studies. Today we discuss some of the benefits that are intrinsic to sports programs on universities.
Discussing the benefits of chiropractic care, as we debunk common misconceptions and share tips on how to integrate this practice into your fitness and wellness regimen.
Today we discuss the underlaying causes of neck pain, offering timely interventions in the domain of physical therapy. We share exercises, prevention methods, and useful tools for assessment, that will help people manage this condition on the long run.
We all know the benefits of acupuncture and massage separately, but what about combining these together? Are there any guidelines or best practice principles that govern the implementation of massage and acupuncture interventions when performed one after the other?
Running isn’t just moving your body; it involves how your body works, moves, and how long you can keep going. Many people like the feeling of running on the ground, but how your feet touch the ground can affect how well you perform and your chances of getting hurt. Heel striking is a common way…