Humanity

While personal development relies on habits and routine, perspective alone is what dictates most of it. An idea, then, to see things differently, is what ultimately drives growth. So refreshing this category, after a long hiatus, I’d like to introduce the concept of the Human Colossus. I first stumbled across this idea after reading what…

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Long gone are the days of DVD workouts, equipment gimmicks, and expensive gym memberships. Apps and platforms run the fitness world now, and they are easy to use, affordable and super-efficient. When it comes to weight loss though, complete workout programs still reign supreme. Videos, nutrition plans, progress tracking… Everything is now available online, and…

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