We are currently living in what is probably the strangest time in modern history. 2020 has so far been extremely challenging for all of us. We’ve all been faced with difficulties unlike anything we had faced before. Our everyday lives have been altered in ways we could not have imagined. To say that it’s been…
When you’re struggling with substance abuse, life can become extremely challenging. You may feel emotions like shame or frustration for not being able to stop abusing alcohol or drugs no matter how hard you try. One factor that can offer hope is the fact that counseling about substance abuse can help you overcome addiction and…
In the community of yoga lovers mostly in western countries, yoga continues to trend despite many Christians frowning upon it. Surprisingly, western yoga differs in some ways from the traditional yoga which started in the east. It is a product of the westerners’ efforts in separating many Yoga exercises from classical Hinduism’s practices. It is…
Have you ever wondered about the relationship between exercise and mental health? Well, it turns out that there are well-documented indicators that workout can significantly improve mood. This article discusses the mental benefits of exercise.
In this article we delve deeper into how positive weight loss affirmations can be used to help you achieve your goals. We share lists of affirmations for weight loss, and walk you through the process.