Do you often find yourself tossing and turning in your bed, unable to sleep? Are you constantly waking up in the middle of the night, knowing that you won’t manage to go back to sleep? You are not alone – it is estimated that around 70 million Americans suffer from sleep disorders. These numbers are…
Life coaching can be defined as the process of developing a relationship and working together with others to support them in their journey towards success. Life coaches come in all shapes and sizes. While some coaches are hired by major corporations, many life coaches work from home using the Internet as their main source of…
Substance use disorder is a becoming a major problem in today’s society. Knowing how to handle this condition is key to improving the lives of those who suffer from it and those of their families. In this article, we are diving into the details of this disorder and discovering how getting help in rehab can…
People have looked to medicine for healing illnesses and injuries for many years. The field has, no doubt, improved quality of life with antibiotics, vaccines, and other significant breakthroughs leading to some infectious diseases’ effective management or eradication. The problem is that the human race remains at the mercy of disease despite how modern medicine…
Today we suggest a list of 10 content creators, which are nominated by The Lifestyle Updated for the Best personal development YouTube channels in 2021. The criteria is set in relation to our personal values as an online magazine. Enjoy!