January is half way over, and New Year’s resolutions are finally fading away. Doesn’t sound entirely pleasant, but that’s the reality of it. It seems as though the biggest stride forward that one can make in terms of New Year’s resolutions is the ability to handle failure and disappointment. Otherwise, it’s a cascade of frustration- a real mood killer after the euphoria that comes along with celebrating a fresh start.
Observing how beginners interact with fitness, I’ve noticed an often shared preference. While the average Joe would respect his New Year resolution if it means showing up in the gym, he would most definitely not so it there is some sort of high impact movement included.
Been a while since this workout came under the spotlight, and though we initially decided not to give it a try, writing this Cize review is where we arrived after months of requests from our readers. Gaining notoriety very fast, we now think that Cize deserves a comprehensive and thorough LifestyleUpdated-type of review.
This is a review from the mini-series we are currently publishing, of the Insane Abs workout from Insanity, a Beachbody release. The goal of this series is to familiarize you further with different workout videos from the Beachbody programs, so you can combine them better when creating customized schedules within the Beachbody on Demand platform.…
This is a review from the mini-series we are currently publishing, of the Vertical Plyo workout from Asylum Vol. 1, a Beachbody release. The goal of this series is to familiarize you further with different workout videos from the Beachbody programs, so you can combine them better when creating customized schedules within the Beachbody on…