Having a bad day is something all of us have to face from time to time. It can interfere with everything, schedule, daily routine, fitness plan…
And having such a label like “bad day” indicates that this is so broad and there is no definite area in which “things are going down-hill” to specify.
No matter what’s causing it, the mood is the one being affected, and the feelings that swoop in are ones often described as lethargic and introvert.
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