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The category of Home gyms is a very versatile hub that includes strength training equipment of various sorts. Home gyms come in different shape, size and complexity, mostly focusing on resistance training, total body workouts, or isolated muscle group exercises. We have selected the best home gyms on the market, paying attention to every category, price range and purpose. The list is often updated, so make sure to bookmark this page and return every now and then. Our staff picks the best home gyms for sale, reviewing them with short but rather detailed articles. Below you’ll find multipurpose gyms, weight training stations, and equipment for total body workouts.
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Bowflex Home Gym Series$549.00
The Bowflex PR1000 provides a total body strength workout, allowing you to train several large muscle groups with over 30 isolated and compound exercises. It is designed to modify positions easily, stressing each muscle group from a specific angle. The Bowflex PR1000 home gym provides up to ...
CAP Barbell Power Rack Exercise Stand, Multiple Colors$249.99
The CAP barbell power rack exercise stand is one of the most quality pieces of equipment for your home gym. It features a built-in pull-up bar, more height adjustments than you can count, and offers unmatched stability, sturdiness and durability.
Fitness Reality 810XLT Super Max Power Cage with Optional Lat Pull-down Attachment and Adjustable Leg Hold-down
The Fitness Reality 810XLT Super Max Power Cage combines some of the most useful weight lifting exercises into one training station. It is built to last for decades, featuring several options for machine attachments, spacious entry, and unmatched stability.
Valor Fitness BD-7 Power Rack/Squat Rack w/LAT Pull Attachment and Other Power Cage Bundle Options for a Complete Weightlifting Home…
The Valor Fitness BD-7 Power Rack with a lat pull-down attachment is perhaps the most complete weight training station that you can install in your home gym or garage. It is very sturdy and stable, and durable enough to be used in small or larger commercial gyms as well.
The category of home gyms
Home gyms, in the traditional sense of the word are complex and heavy machines that offer a garden variety of strength training exercises. However, due to so many items and models hitting the market, this category has grown rather much, now including smaller and far simpler devices that target different parts of the body.
But although the category of home gyms is vast and rich, all items have something in common – they usually target several muscle groups at once, providing a more complex workout, or a series of isolation exercises.
Some home gyms are designed to tackle your abs, while other your chest, shoulders and back. You’ll also find home gyms that focus primarily on the lower body, offering a number, if not dozens of different leg exercises.
Home gyms replace an entire garage worth of equipment
If you have a single multi-purpose machine in your home, it can easily replace a decent chunk of fitness equipment. Pulleys can usually replace a ton of bars, barbells and weights, and multi-functional weight benches can easily become an all-in-one upper body strength training station.
These machines focus primarily on resistance training, providing more weight for isolated muscle group exercises so that you can target each part of your body and achieve growth. Home gyms are also practical because they allow for incremental progress, usually through careful and gradual weight addition, or resistance increase.
Choosing the right home gym
If you are concerned with your upper body strength progression, then check the benches and the pulleys to get the maximum out of your workout. If, however, you are not a fan of weight training and would rather use more portable resistance training home gyms, then perhaps consider the ab rollers, the resistance training kits and the sets of resistance training bands.
Our staff has reviewed in detail some of the most popular models on the market, from manufacturers such as Marcy, Finish Line, Total Gym, XMark Fitness, Merax, Vanswe, CAP, Weider, GoFit and many others. We update the list of recommended products on regular basis, so make sure to come back every now and then or bookmark this page for convenience.
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