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If you are training for strength and muscle development, the bench is definitely a must have. What follows below is a carefully curated selection of the best benches on the market, ranging from simple flat and fixed, to adjustable, and multipurpose. The list is updated regularly, so you can find the best deals of quality benches for sale. The list includes models from brands such as Goplus, Adidas, Bowflex, Body Champ, CAP, Fitness Reality, Gold’s Gym, Marcy and many others. Take a look.

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  • Amazon Basics Flat Weight Workout Exercise Bench, Black

    Amazon Basics Flat Weight Workout Exercise Bench, Black


    A premium grade piece of equipment with an affordable price tag, the AmazonBasics flat weight bench sets the standard on the market. This is one durable, nicely balanced and very sturdy item for your home gym, and likely the backbone of the majority of your routines.

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  • Fitness Reality 1000 Super Max Weight Bench

    Fitness Reality 1000 Super Max Weight Bench

    If you are looking for an adjustable bench that offers 12 backrest options and additional leg holder customization, the Fitness Reality 1000 Super Max Weight Bench is definitely worth considering. Stable, durable, and comfortable this bench has it all.

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  • G Adjustable

    G Adjustable

    The GoPlus sit-up bench is one of the most durable, quality-made and affordable benches on the market. It offers a height adjustment between 20 and 26 inched, very dense and durable padding and heavy duty steel than can withstand 240 pounds of weight.

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  • Marcy Olympic Weight Bench for Full Body Workout

    Marcy Olympic Weight Bench for Full-Body Workout

    If you are after an affordable bench that incorporates all of the bells and whistles, the Marcy Olympic Weight Bench will provide an unparalleled workout experience. It is strong, durable, and multifunctional, offering a full-body workout.

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Why would you need Benches?

Benches come in different types and sizes, and can vary greatly when it comes to price. You have flat and fixed benches, adjustable benches for inclined and declined moves, Olympic benches with a weight rack, and many other varieties. So what do you look for when buying a bench?

First, you have to know what you are going to use the bench for. Buying a set with handful of features seems tempting but there is no need for investing in equipment you are not going to use.

Some benches have memory foam for better support and comfort, so if you have back issues, definitely consider this option. Otherwise, stay away from fancy features, which only add weak links and breaking points requiring further maintenance.

Multipurpose benches are an ideal choice if you want to perform a number of moves. You can work the abs, hamstrings, glutes, lower and upper chest. Do note, however, that many bench sets are built to support average height people, so multipurpose benches can sometimes market more than they can offer. Having a leg curl machine is not going to help much when your legs don’t fit properly.

The safest option is to go with a simple adjustable bench, which will help in training the upper body.

And though we managed to find the best quality benches at the most affordable price, there are several models that noticeably stand out. We’ve also included a dozen or so benches for sale, where the price is supper affordable. The list is updated regularly, so make sure to bookmark this page and check the other categories from the Lifestyle Updated list of suggestions. Our goal is to refine each selection and always include the best deals on the market, slowly growing the list, so you can find the best possible quality benches.

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