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Weight Plates

Most plateaus in fitness, as my years of experience have taught me, are due to lack of progression. When people hit plateaus, they need bigger resistance for their muscles to engage. Weight Plates are the best way to systematically, and strategically measure your progress, by adding more resistance along the way. They can be used on Olympic barbells, small adjustable dumbbell sets, and even loaded in a backpack, or a waist belt. The following list provides you with the best plates for sale, most of which arrive with free delivery across the US, UK and Canada. Enjoy the load.

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Why would you need Weight Plates?

I’m not a huge fan of lifting weights, but I love to add resistance, progressively, for my pull-up bar workouts. On top of that, I love training with dumbbells, in cross-fit like circuits that I personally design. And the best thing about training with resistance is that I can measure my progress, and push the envelope slightly further with each and every session. All of this, of course, is thanks to using plates.

Depending on what you would like to practice, you’ll need different weights. The bench press would require a heavy load, and this usually means buying in bulk. The reassuring thing, however, is that you can build your set of plates from the ground up, and buy more as you become stronger.

And when it comes to buying plates, do remember to always purchase the small numbers, and even consider fractional plates. These will help you push harder and improve inch by inch – the best way to accelerate progress.

You’ll find plates with different coloring, which is very helpful when loading up the bar; and there are also grip plate design weights for performing a number of creative moves.

We at Lifestyle Updated know how weights can help you progress, so we’ve put together a list of the best plates for sale, most of which are delivered to your door for free, in the US, UK and Canada, as well as several European countries.

Combine them with a barbell, dumbbell handles, a waist belt or a backpack, or simply buy grip plates and learn a garden variety of moves in order to supplement your bodyweight workout routine. Enjoy the weight!

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