The human body is quite extraordinary. Over the years people have accomplished great feats that seem impossible. From the four minute mile to climbing Everest the body has few limits. But there comes a time where you need to stop breaking barriers and listen to your body for a moment. It’s talking to you. Are you listening?
A few years ago I was an avid practitioner of Mixed Martial Arts. It’s a sport where you combine the kicks and punches of the stand-up game with the wrestling and Jiu-Jitsu of the ground game. It’s an unforgiving sport and I loved every second of it.
