If you have a food allergy, your body’s immune system reacts unusually when you eat certain foods. Allergists have concluded that the most effective way to prevent such allergies is by avoiding the foods that cause the reactions.
According to the World Health Organization (WHO), at least 2.2 billion individuals around the world suffer from different types of eye problems. These problems include but are not limited to; short-sightedness, farsightedness, cataract, and glaucoma. While many of them are treatable or at least manageable with many methods, food is one of the best ways…
Stoners often joke about “The Munchies,” the effect of increased hunger that results from THC use. The Munchies seem to drive weed enthusiasts to increased snacking, which often takes the form of diet-wrecking junk foods: chips, fast food, cookies, soda. So, it would stand to reason that those who often partake of the good green…
Being on the low FODMAP diet can be quite challenging. Although there are a variety of food options available, it might take you a while to get the hang of it. There are many lists of low FODMAP vegetables, fruits and meats to remember, and there’s a lot of cooking and meal planning involved. And…
In recent years, the low FODMAP diet has gained popularity for being effective in treating IBS (irritable bowel syndrome) and easing symptoms in patients with digestive issues. As most restrictive diets, low FODMAP leaves out most of the commonly consumed foods. However, there’s a variety of low FODMAP vegetables, fruits and nuts that can be…