What Are Keto Diet Macros Lifestyle Updated

Basically, a keto diet consists of low carbs and high fats. However, you just can’t simply eat foods that are high in fats but low in carbs as the keto diet is more complex than that.  First, the keto diet forces your body to use a different kind of fuel. More precisely, instead of using…

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Top 8 Incredible Foods For Eye Health Lifestyle Updated

According to the World Health Organization (WHO), at least 2.2 billion individuals around the world suffer from different types of eye problems. These problems include but are not limited to; short-sightedness, farsightedness, cataract, and glaucoma. While many of them are treatable or at least manageable with many methods, food is one of the best ways…

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Does Weed Help You Lose Weight Lifestyle Updated 1

Stoners often joke about “The Munchies,” the effect of increased hunger that results from THC use. The Munchies seem to drive weed enthusiasts to increased snacking, which often takes the form of diet-wrecking junk foods: chips, fast food, cookies, soda. So, it would stand to reason that those who often partake of the good green…

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