Metabolism – We all heard and read about it in some health magazine. It is mentioned right under health, energy, weight loss and so on.
But this post is a response to all of the gurus out there who tried to turn this important subject into making a profit for themselves while never giving some information.
This is a complete guide that will give you all the info you need, on various ways how to speed up your metabolism naturally.
You can hear people say that the weight scale is their best friend. Some claim that it is in fact your worst enemy.
So let me ask you something. What is your opinion? How often do you climb on the weight scale?
Many people going through some weight loss program are now probably thinking “well, every day” or “couple of times per day”. But looking more objectively on this matter may result in realizing just how stupid that is.