How Dna Affects Your Diet And Exercise Lifestyle Updated 6

DNA is the unique genetic fingerprint that each human being has. It can affect the appearance, personality, and health of each person. While there are still mysteries surrounding human DNA, genetic testing can reveal a lot about a person’s biological makeup, such as its influence on how food is utilized in the body.   Each person…

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12 Reasons Staying Hydrated Is Important Lifestyle Updated

Adequate hydration is crucial for your body to function properly. Like a well-oiled machine, your vital organs can run seamlessly with proper liquid intake. This doesn’t come as a surprise, considering that your body is made up of 60% water. When you’re well-hydrated, you tend to sleep better and can ward off infections more efficiently.…

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7 Ways To Remove Harmful Toxins From Your Diet Lifestyle Updated

The human body needs to be cleansed from harmful toxins that have been accumulated through food and drink consumption. Practiced by many cultures around the world, detoxification goes back from many centuries ago. Ayurvedic or Chinese medicine systems have been using this method to cleanse and enrich the body from the inside out.  Detoxifying has…

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