Believe me when I say I am not the strongest athlete but I do intend on pushing my body and mind to the limits as I intend to climb Kilimanjaro.
I have recently started training to climb Kilimanjaro but there is a whole list of other things to organise before I head for the summit, including documentation and vaccinations.
I have put together a few tips that should make planning your Kilimanjaro climb easier.
Swimming is probably the only exercise which is fun to do that at the same time can actually cool your body instead of heating it and works out every muscle of the human body (if one uses more diverse techniques of swimming).
And the best part is that you are in fact making the best compound exercise possible without stressing your body and taking it to the limits.
All of you folks who never considered swimming, I bet you will start now, because as you can see it can offer you a lot of benefits, fun, and can transform and improve your life a lot.
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