Core Prodigy Python Power Twister Review
I had a blast going over different exercises with the Core Prodigy Python Power Twister, and it is easily one of the most useful and most portable pieces of upper body training equipment. The quality is definitely premium, and the twister is super durable and strong even when you press past the point of muscle exhaustion and failure. Here is what I like about it:
The patented Core Prodigy Python Power Twister is a step forward and a solution to the design flaws of the “old generation” power twisters. While its ancestors all featured one level of resistance, the Python Power Twister can provide multiple resistance levels due to its long patented handles.
Resistance is modified by moving the hands in or out of the handles. For lower resistance, hold the handles at the further end of the handles; to increase resistance – move your grip closer to the spring. It also features top quality rubber handles that are slip-resistant, even when you are sweating.
An additional safety element is the inner safety spring which is designed to hold the handles together in the not very likely case that the main spring breaks. So, the Core Prodigy has finally come up with an effective and portable fitness product for exercising the chest, shoulders, biceps, core and even your grip.
Designed for comfort and convenience
The Python Power Twister is a perfect exercise tool for people who are on the move or find it hard to squeeze gym sessions into their schedules. It is a perfect device that you can take anywhere, from your office, to work trips and holidays.
Bending and isometric hold
This device can help you tone your upper body muscles in two ways – through bending or isometric hold.
In bending exercises, hold the handles of the Core Prodigy Python Power Twister with an outside grip with 90o bend in the elbows. Bend it while squeezing the targeted muscle group. To increase the resistance level, hold the device away from the body or use an inside grip that is closer to the spring.
In isometric holds, hold the handles of the Core Prodigy Python Power Twister with an outside grip with 90o bend in the elbows. Flex the device and hold it in a static position. To increase the resistance level, hold it away from the body. You can also move it in and out of the body during the static hold.
Upper body exercises
For biceps (bicep curls) put one handle against your shoulder of the curling arm and curl up by holding the other end. For shoulders and traps, position the Core Prodigy Python Power Twister over your head. For chest exercises, hold or bend it in front of you.
Instructions on how to use the Python Power Twister are printed on the box it comes in. It is a perfect tool for beginners or people who regularly work out as the resistance level can be adapted to any particular level of fitness.
If you want to train your entire upper body without having to go to the gym or down on the floor for complex bodyweight exercises, then the Core Prodigy Python Power Twister is one of the best tools to have around. Up the resistance and you will have an intense resistance workout in no time. The price is supper affordable considering what you get so if you feel like this is the right tool for your upper body training, make sure to act fast before they run out of stock.