ProFitness Wooden Balance Board (15.5-inch by 3.1-inch) – Exercise, Fitness and Physical Therapy – Non-Slip Safety Top – Tone Muscles, Strengthen Core and Injury Rehab

The ProFitness Wooden Balance Board is a quality manufactured, light but sturdy piece of equipment. It includes several features that frankly cover most of your requirements when it comes to a balance board, and is designed to be used regularly, by true fitness fanatics, for years on end.

I’ve been thinking long and hard about getting a balance board, mainly to improve my fitness skills and to spice up my workouts. Luckily, as part of the Lifestyle Updated team, I was asked to review one of the hottest balance boards around. It arrived last month, and I had to try some other pieces of equipment before getting my hands on this one. But I finally did and here is the detailed review.

Although it took me several days to get the knack of it, now I can hardly imagine working out without a balance board session at the end of each workout – or at least once every other day.

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ProFitness Wooden Balance Board Review

Having been exercising for several years now, I am always on the lookout for equipment that might make my workout routine more efficient and interesting. Luckily, the Profit Wooden Balance Board came at the right time and I happy to say that it’s not going to join the ton of useless gear that keeps piling up in my closet.

Once I got better with my balance standing on it, it was a game changer. I basically use it to modify most of my exercises, like squats and lunges, and even balance on it while I do upper body exercises with dumbbells. But I will reduce the usage to a 15 minute session for the end of my workout.

Killer work for the core (with e-book full of exercises)

Needless to say, the burn in the core is decent, and it is something I have hardly ever experienced. As you really need to put an extra effort to keep your balance, the legs and buttocks are put through a new level of grinding. That is, if you are willing to modify some of your exercises and give them a twist.

I would definitely recommend it if your goal is to improve your balance, stability and core along with muscle strength.  And if you have no idea how to use it and how you can benefit from it, it comes with a very helpful E-book. Most of the ideas that I’ve got were from this short pamphlet.

Really portable

Now back to the board itself. The Profit Wooden Balance Board is extra light and really portable. It’s not only easy to transport from one room to another, but you can put it in your bag and carry it everywhere. I once took it to my office and spent few minutes just standing on it, working on my balance. The ProFitness Wooden balance board is 15.5-inch by 3.1-inch, which makes it ideal as a complementary piece of equipment for home.

Works on every surface

It works well on every surface, even on tiles and wooden floors, but if you don’t feel completely confident about handling the board, then avoid slippery surfaces as it might spin on you. Use it on a carpet or a yoga mat instead. On the other hand, the padding on the wooden surface of the board is extra stable and non-slippery, which gives a great feeling of stability.

Durable, affordable, and comes with a quality guarantee

In terms of its price, it’s a basic board and it is very affordable. It also comes with a 30-day money back guarantee, which I honestly don’t believe you’ll need.

The design is perfect, and it looks like you’ll be using it for many years to come.


I can easily see this product fitting in nicely into a fitness center, as it can definitely withstand the continual beating day after day. Every inch of the This ProFitness Wooden Balance Board was designed with an end goal in mind, so rest assured that you’ll be getting yourself one quality piece of equipment.

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