Keep your workouts fresh and new. The SF-RW5622 Dual Function Magnetic Rowing Machine will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, such as your biceps and shoulders. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back.
DUAL FUNCTION ROWER: Large heavy-duty foot plates allow for a dual function workout. Carefully designed footplates allow you stand and perform multiple shoulder and arm exercises without having to leave the rowing machine
RESISTANCE: 8 Levels of Magnetic Resistance promote quiet, smooth workout with versatility. Virtually NO maintenance. Combines arm and leg weight bearing forms of aerobic exercise
TRACK YOUR FITNESS: Keep track of your performance and monitor your progress. The LCD monitor tracks your time, count, calories, total count, distance and scan
FOLDABLE PORTABLE DESIGN: Transportation wheels for easy portability. Rower easily folds and locks into place for storage. Max user weight capacity 275lbs.
WIDE PADDED SEAT: Ergonomically padded seat with cushioned non-slip grip handlebars offer comfort and support. Both easily wipe clean with a damp cloth