1.Start out using this trainer SLOWLY and progress SENSIBLY; become familiar and comfortable before moving on to more advanced positions;
2.USE EXTREME CAUTION when using it on low-friction surfaces as the product may slip and/or slide and cause you to suffer severe bodily injury or death. Start out using it on high-friction surfaces (e.g., carpet or a rubber mat.);
3.DO NOT USE on low-friction surfaces or attempt advanced positions or modifications until you are fully capable of doing so without injury;
4.DO NOT USE IF YOU WEIGH OVER 275 lbs/125 kg; it may cause damage to the surface(s) upon which it is used;
5.Consult your physician before using this product or starting any exercise program or regime, Never use if it is not working properly or if there are visibly-damaged or worn parts
6.The trainer is NOT INTENDED FOR USE BY CHILDREN.
7.For trying rotation type, please pay more attention to all above points.
1* Push up stands
1* Mesh pouch
Patented design focuses on strengthening key muscle groups and increasing range of motion, provide rotation type and stationary type (two in one). The original rounded-bottom push-up equipment targets upper body and core muscles using stability forces.
The frame adopts PP hard rubber, swivel using TPE soft rubber, strong bearing (400-Pound weight capacity), safety and eco-friendly, grip handles. Anti-skid handles make your exersice safe.
The trainer is intended to be stable and freely rotate: It is stable when you try stationary type, you can use it as normal push up stands. When you try rotation type, start out using it on high friction surfaces (e.g., rubber gym mat, carpet, yoga or fitness mat) Do not use on hard surfaces until fully capable of doing so without injury.
Lightweight (0.62lb) and compact, integrate into your home gym, fitness classes, yoga classes, etc. Easy to transport: ideal for all abilities. Perfect to do push up workout at home, at the gym, in a hotel room or anywhere else you desire. Suitable for all abilities, from the beginner to experienced athletes.
Dimensions: 4.72in x 1.65in x 2.95in ; weight: 0.62lb ; When you buy today you will also receive:FREE mesh pouch. Makes a GREAT holiday gift for every fitness buff!!