Material: Steel Iron + plastic Color: Black Product weight: 2.8KG / 6.2lbs Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron workout bar. FEATURE: Provides an inexpensive way to tone and build muscles at home, without large equipment or marring your door frame with installation screws. It helps shape the upper body and tones your midsection, including a curved, ergonomic, wide grip for maximum lat muscle engagement, working your upper body from multiple angles allows you to place greater emphasis on the muscles you want to improve. It is designed to fit standard doorways. CONVENIENCE: Easy to assemble, Slip-in design fits standard doorways, turn the door into your own personal gym in just seconds, and no damage to door, workout your back, chest, arms & abs with one piece of equipment in the comfort of home. It’s mobility also allows you to store it away quickly. MULTI-FUNCTION: In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs. SAFETY AND COMFORTABLE: This chin-up bar is made of heavy duty & high grade steel, built to last, up to 250 lbs weight capacity. Five grip positions with premium high density foam let you target more muscles over longer workouts and prevent slipping. NOTE: In order to ensure your safety, the installation of Pull up Bar, you must first safety wedge insert the top of the door frame, and then Pull up Bar installed in the door frame, must ensure that secure wedge firmly Pull Up Bar, you can use it with confidence. Package content: 1 x Doorway Trainer
[EASY TO INSTAL]: Uses leverage to hold against the doorway, and no drilling required, attaches and removes quickly from doorframe, turn the door into your own personal gym in just seconds and remove the pull up bar from your door way easily. It is designed to fit standard doorways. Assembly guide included.
[UPPER BODY STRENGTH]: Perfect training tool to strengthen and develop your shoulders, back, arms and abs muscles for the perfect upper body workout, Ideal for pull-ups, sit-ups, push-ups, chin-ups, triceps dips, crunches, leg raises, and recruit more muscle fibers.
[COMFORTABLE HAND-GRIPS]: Non-slip foam grips for extra comfort to minimize hand fatigue, 5 grip positions allow you to perform wide, hammer, close-grip exercises, letting you build and tone upper body muscles.
[PORTABLE DESIGN]: Lightweight and portable design makes it easy to squeeze in workouts and stay fit at home. you also can move it to the floor, and it works great for doing push-ups or sit-ups in the comfort of your home.
[SAFE and SECURE DOOR MOUNTS]: Made of high Steel Iron, Heavy-duty chrome steel bar and door mounts, prevent rust and corrosion, provide great support and safety, it holds up to 250 lb.