Pull ups are undeniably one of the best all-around upper body exercise there are. They are a compound exercise, which means multiple muscle groups engaged in each rep. This natural upper body movement requires you to lift yourself to the bar by recruiting your shoulder, back, chest, arms and abdomen muscles. This pullup/chin-up bar provides a simple at home workout gateway to access with ease, without buying bulky equipment. The actual bar is manufactured with premium steel and is accompanied by a free training manual. We also carry a wide range of assisted pull up bands for assisted bodyweight training. Check out our selection of Functional Fitness and Rubber banditz branded bands.
12 hand-position, free standing (no screws needed) pull up bar, Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and muscle ups
Combine this freestanding chin up bar with our rubber banditz or functional fitness brand resistance bands for a complete indoor full body workout
Fits residential doorways 34 to 42 inches wide and supports up to 315 lbs. this does not work on glass doors
Manufactured with durable and strong premium steel, free multi-exercise training manual included