These Kettlebells are made of durable iron. Each bell has a handle and a smooth, flat bottom. Kettlebells dynamically develop total body strength by engaging the entire body at once in a way that mimics real body movements.
Off-centered weight of kettlebells increases the demand placed on core stabilization, agility, and proprioception
Durable cast iron with a rubber, non-skid bottom
Kettlebells work the body across a wide range of angles
Use for squats, throws, cleans, jerks, snatches, rotational swings and more
Portable – heavy yet compact – available in 22 sizes/weights