Featured on the Today Show, the patented 3-in-1 Adjustable Kettlebell takes a proven, total body, fitness solution to the next level! Made with women in mind, the 3-in-1 Kettlebell can be adjusted to 5, 8 or 12 pounds. Ergonomically designed for a woman’s grip, it features a soft plastic shell that’s easy on the hands and nails and perfect for smooth, controlled moves. Use different weights to target your trouble zones or simply add weight as you progress! Let fitness expert Gin Miller guide you on a total body transformation, with the Swing Yourself Fit workout DVD, featuring three calorie blasting workouts.
Click & twist patented design effortlessly adjusts from 5lb to 8lb to 12lb in seconds
Comfortable grip and soft touch finish is easy on your hands and nails
Easy-to-use wide grip handle ergonomically designed for smooth, controlled moves
Exercising with a kettlebell tones the entire body and engages the core with every move
Swing Yourself Fit Total Body Workout DVD, featuring expert trainer Gin Miller, includes 3 fun, calorie blasting, body sculpting workouts for fast results