One tool for a total body workout, scientifically proven to be up to 50% more effective than traditional tools! Featured in Glamour and on Active.com, the Fusion Fit Disc provides an invigorating muscle conditioning, cardio, and core workout with one compact tool with intense 45-second intervals that fuse toning, cardio, & core training to burn up to 300 calories in 30 minutes!
Comfortable and ergonomic shell is easy to grip and soft on your hands and nails
10lb weighted disc perfect for both cardio and strength workouts – scientifically proven up to 50% more effective for working the core than a kettlebell, medicine ball, or dumbbells
Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball, and dumbbell moves
300 calorie, 30-minute workout combines 45-second intervals of cardio, core, and strength with bonus abs segment
Includes one, 10lb, sand-filled Fusion Fit Disc, workout DVD, and workout guide