People with strong grips tend to be strong elsewhere. The gripping muscles pass through the forearms, the wrists and into the hands, fingers and thumbs on both the front and the back of the forearms. A strong grip is essential for strong lifts, better injury resiliency and any sport where catching, throwing, or lifting is involved. To develop a stronger grip, your goal is to squeeze the gripper so that the handles touch together and work up to multiple reps. Starting your grip strength routine with these starter grips will insure a safe and effective way to work up to stronger and more efficient grip strength.
Hand grip strength is important for any sport in which the hands are used for catching, throwing, or lifting
Durable chrome steel spring
Soft, firm grip foam handles
Use for strength training and rehab
Stronger grip gives you better endurance while lifting