No matter in the office, bedroom, sitting room, or camping outdoors, it’s simple and convenient to do exercise.
Door Anchor Instructions:
1.To install door anchor, open door and insert the thick end of anchor through door on hinge side.
2.Next, close and lock the door, leaving the thin open ended side (loop) of anchor hanging through the door at desired height.
3.Pull on anchor to ensure that it is secure for safety. Please make sure door is secure against wall.
4.Finally slide the handle through the anchor opening until both sides of band are equal to perform exercise.
Please take care of your safety while in use.
If you need, please search on online for instruction videos about how to effectively use the resistance bands.
5 * Resistant Bands
1 * Door Anchor
2 * Ankle Straps
2 * Foam Handles
1 * Storage Bag
Enjoy this absolutely RISK FREE purchase today by clicking the yellow ‘ADD TO CART’ button above!
11 PIECES SET: 5 pcs of high-quality resistance bands with zinc alloy clips, 2 pcs of bump-slip soft foam grip handles, 2 pcs of ankle rings with adjustable handy Velcro straps, 1 pcs of safety door anchor, and 1 pcs of convenient carry bag.
MULTIPLE LEVELS OF RESISTANCE: 5 Different colors distinguish 5 Different resistance levels by Yellow 10 lbs, Red 15 lbs, Blue 20 lbs, Green 25 lbs, Black 30 lbs, can be used 1, 2, 3, 4 or all 5 at a time, to accommodate for progressive strength training levels.
HIGH-QUALITY LATEX TUBES: Resistance bands are made of latex tubing with great elasticity and good durability, strong cushioned foam handles with zinc alloy clips. Each tube is 47 inches long (not counting the nylon/metal connectors).
PORTABLE EXERCISE BANDS: The Fitness bands set is light weight, portable and space saving exercise equipment. Designed to effectively building muscle strength and tone the body. Perfect for Yoga, Pilates,workout.
Perfect Gifts: Ankle resistance bands can be used indoors when bad weather to help exercise and strength training.