Helps Build Strong Bones. Calcium plus Vitamin D Dietary Supplement. Economy Size. Advantages: Helps build strong bones. High absorption. No gas. Regular exercise and a healthy diet with enough calcium helps teens and young adult white and Asian women maintain good bone health and may reduce their high risk of osteoporosis later in life. Adequate calcium intake is important, but daily intakes above about 2,000 mg are not likely to provide any additional benefit. Two Caplets Provide: 630 mg calcium, 63% of the U.S. recommended daily value for adults and children 4 or more years of age and 100% vitamin D. Made in the USA.
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