What Is Choline Bitartrate?
Choline is a natural molecule often associated with B vitamins which is found in high amounts in eggs, particularly in the yolk. Choline bitartrate is formed when choline is combined with tartaric acid, which increases bioavailability, thus making it more effective.
Improved Learning and Memory
Choline Bitartrate is considered a cholinergic compound as it increases levels of acetylcholine within the brain. This neurotransmitter has been shown to positively influence the areas of learning and memory.
Choline oxidizes into TMG, which helps support methyl donation. Methyl donors help the brain produce a number of chemicals needed to improve mood and concentration.
Choline Bitartrate acts as a liver health agent as it is able to reduce fatty liver buildud by reversing the effects of choline deficiency.
Take 500 mg (rounded 1/8 tsp) up to 2000mg daily depending on the user’s desired effects. Start at a lower dose and adjust upwards according to tolerance to prevent any negative side effects.
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Choline Bitratrate acts as a nootropic by boosting the levels of acetylcholine within the brain. Acetylcholine is known as the learning neurotransmitter due to its positive association with cognition and memory.
Choline Bitartrate acts as a liver health agent, able to reduce fatty liver buildup by reducing choline deficiency.
Choline supports a positive mood and sense of general well-being by supporting methyl donors within the brain.
Synergistic with inositol and caffeine, choline bitartrate can be used to create many different nootropic cocktails.
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