The Chest and Core Strengthener includes 5 Resistance Bands with Safe Covers which are made of high quality natural rubber (latex), characterized by long lasting durability, extremely high tensile strength and good elasticity.
All of the 5 resistance tubes are REMOVABLE and the tension of each tube is 10 kg (22lbs), so you can adjust the resistance by adding or removing some tubes accordingly. For beginners, some middle tubes can be removed to reduce the intensity until you’re ready for more weight resistance. After exercising for a time, the removed tubes can be put back on to increase the tension.
Different methods and uses can be utilized to get the results you want and need with our versatile system:
✓CHEST STRETCH: Hold the resistance band(s) horizontally in front of the chest. Stretch along both sides. Mainly exercises rhomboids and triceps.
✓BACK PARALLEL STRETCH: Hold the resistance band(s) behind you, put the left hand in the middle of the back and the right arm stretch up slowly towards the top of the head.
✓ARM STRETCH: Put the safe cover in the middle of the back, bend your elbow, hold the handles tightly and stretch along both sides.
If some white appears on band surface, it does not impact the functionality. Wipe with a damp cloth.
DO NOT use this chest strengthener with your foot !
— REMOVABLE TUBES: All of the 5 resistance tubes are removable, so it is easy for beginners to choose the suitable resistance to allow them to start strengthening their chest and core muscles. The tension of each tube is 10 kg (22lbs) . It is recommended that you use 3 tubes at the beginning and then to work yourself up to a higher weight
— KEEP FIT: Using our system will enable you to get a rock-hard core group of muscles including your chest (pectoral muscles), back muscles, shoulders, arms and lats to increase your overall confidence, and to help you become content with your upper body. Using this daily will give you some quick results in as little to 6 to 8 weeks
— CONVENIENT: Our Core Muscle Strengthener is 65cm (26inch) long and 12cm (4.7inch) wide and lightweight. It is very convenient to bring it out, so you can exercise where you want. Exercise in your room, office or some other place that is private so you never have to worry about being self-conscious in a gym in front of people that have been working our for years
— DURABLE: The 5 tubes are made of premium latex and the handles are made of a durable and strong plastic. The ergonomic design allows you to exercise more comfortably and in a manner that is scientifically proven to build and strengthen muscles
— SAFER: The sheathing (safe cover) on the outside of the resistance bands prevents injuries. Our product is made of high-quality latex; a natural and effective core ingredient