Spud Low Econo Pulley Lat Seated Row Machine Cable Attachment IMPORTANT **This item is designed to be used in conjunction with the Spud econo triceps and lat pulldown, and will not function by itself** The Low pulley system is designed to be easily added to the Triceps Lat pulley on a rack that is 6-7′ tall to use for exercises like seated rows, leg curls, leg extensions, biceps curls, and many more options. The Econo low pulley system comes with a single swivel pulley, a 6’3″ cable, (2) 3/8″ spring clips, a deluxe hamstinger, and a single stump strap (utility strap handle). Don’t limit your workouts anymore because you don’t want to fill your gym up with bulky equipment.
THIS WILL NOT FUNCTION UNLESS YOU ALREADY HAVE THE SPUD ECONO LAT PULLDOWN (sold separately)
1/4″ Cable: 6’3″ long
(2) 3/8″ spring clips
Deluxe hamstinger strap, attaches to your foot to do hamstring curls
Single stump strap (utility strap handle) Pulley style: 2.5″ swivel eye (weight limit – 550 lbs)
Whatever else might be said, Beachbody has created what is undoubtedly one of the most popular online platforms for fitness. We've put it under the lens in this comprehensive Beachbody on Demand review.
Back when I was proposing to my wife I had to learn everything there is about engagement rings. Sure enough, these gems turned out to be the best option - here is everything you need to know about moissanite engagement rings.
Struggling with belly fat before, I understand this problem all too intimately. This article goes over 4500 words, citing both personal experience and science - literally the only guide on how to lose belly fat that you'll ever need.
Please note: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Certain content that appears on this site comes from AMAZON SERVICES LLC. This content is provided ‘AS IS’ and is subject to change or removal at any time.