Shake Weight Pro. The “smart” dumbbell just got smarter! Introducing the NEWEST funnest way to shake and tone your arms, shoulders and chest! It provides the same, fun effective workout as the original, but this time around, it has adjustable resistance to increase intensity with a mere twist of your hands. Your muscles will contract up to 240 times a minutes for fast results in just six minutes a day! Available in Men’s and Women’s sizes, it’s the smart, effective way to shake up your fitness routine! State Men’s or Women’s. Order yours today! Shake Weight Pro Men’s Weighs 5 lbs., measures 15″ l. Women’s Weighs 3 lbs., measures 13″l.
Keep the shake Weight at least 6″ away from your face at all times during excersies to avoid injury
The Shake Weight is not motorized, it is a mechanical device that you move back and forth with your own muscle power
Simply hold the Shake Weight Pro with both hands, lock your wrists and move the Shake Weight Pro slowly back and forth on an even plane. about 3″ in each direction.
Hold with both hands, elbows close to the body and tighen the muscles in your upper body
The faster you move it, the more intense the workout will become