The Original Rounded-Bottom Push Up Equipment. PushX3 is a patented and highly versatile pushup handle exercise device that focuses on strengthening the upper body and core muscles using eccentric and stability forces to provide unparalleled strengthening results. Each pushX3 set includes a free instructional pamphlet with important usage and safety guidelines and several suggested exercises. The wide variety of both big and small muscle groups engaged when using the devices helps build wrist, forearm, upper body, and core muscles through the action of the user continuously stabilizing their weight on the device. The unique convex outer surface and highly versatile design increases the complexity and difficulty of performing push-ups by requiring the body to react to eccentric forces to keep the body balanced, and focuses on strengthening the upper body, arms, back, and core to provide unparalleled strengthening results. The push up bar design allows for the natural rotation of the user’s arms during the push-up, increases the range of motion, and reduces the load and stress upon the wrists and forearms by providing an ergonomic grip, providing additional versatility. The design combines several different workout devices into one seamless product requiring the user to continuously stabilize, while using their body weight resistance. The workouts to incorporate into the devices are boundless. pushX3 can be easily used alone or integrated into fitness classes and non-traditional Yoga classes.
Patented design focuses on strengthening key muscle groups and increasing range of motion
The original rounded-bottom push-up equipment targets upper body and core muscles using stability forces
Lightweight and compact, integrate into your home gym, fitness classes, yoga classes, etc.
PushX3 is intended to be unstable and freely rotate: Start out using PushX3 on high friction surfaces (e.g., rubber gym mat, carpet, yoga or fitness mat)
Do not use on hard surfaces until fully capable of doing so without injury