This workout bar is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the pull up bar is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions– narrow, neutral, and wide–for working the inner and outer back. Once you’re done with your back workout, you can quickly move the workout bar to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the workout bar for foot stability. The workout bar–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 35 inches wide.
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-Package Dimensions: 19.7″ x 7.5″ x 3.1″
-Package Weight: 4.2lbs
-Door Frame Size: 24″ to 32″
-Door Thickness: 5.5″ – 9.5″
1 x Workout bar
UPPER BODY STRENGTH – Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises.
NO DAMAGE – Uses leverage to hold against the doorway so there are no screws and no damage to door.
EASY TO ASSEMBLE & INSTALL – Portable design easily fits on any standard doorway 24″ to 32″ (depth ranging from 5.5″ to 9.5″), and is simple to assemble and install.
AT-HOME WORKOUT – Easily turn your door into a gym that also offers a variety of different exercises.
DURABLE STEEL – Made of high grade steel that’s built to last, and holds up to 300 pound.