The Hex Bar is designed to keep weight centered through the body’s midline during deadlifts, shrugs, and power pulls. The change in angle allows you to do dead lifts that incorporate less of your glutes and lower back while increasing the use of the quadriceps. To create a custom Olympic Hex Bar, simply add the Olympic plates (sold separately) in the weight of your choice. Two handle options for versatility. 56 1/4 x 23 wide x 21 inches long (inside). Sleeve is 9 inches. Since 1986, Power Systems’ passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential” is the philosophy that guides everything Power Systems stands for.
Designed for doing Hex Bar squats, deadlifts, shrugs and power pulls
Do dead lifts that incorporate less of your glutes and lower back while increasing the use of the quadriceps
Pull significantly more weight without the impact on lower back
2-handle options for users of all sizes
Weight training accessory for speed, agility, strength, power, running, football, volleyball, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training