Appropriate neck exercise is highly beneficial for a healthy back, for ability to maintain proper posture and for the ability to use balancing chain power from the root, through the legs, to the trunk and to the limbs. It’s more efficient than do squatting; where you all interconnected muscles and tissues are worked as well. Warnings: Consult with your coach or physician before usage. We do not suggest the weight level nor any of the workout tips.
Extra heavy duty chain. Weight/Dumbbells not included.
1200D reinforced nylon webbing.
Dual sealed D-rings.
One size fits all.
Please note: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Certain content that appears on this site comes from AMAZON SERVICES LLC. This content is provided ‘AS IS’ and is subject to change or removal at any time.