Empower Grip Plate Weighted Fit Disc, Kettlebell, Dumbbell, 3-in-1 Weight Set, Medicine Ball with Handles

Comfortable and ergonomic shell is easy to grip and soft on your hands and nails
10lb weighted disc perfect for both cardio and strength workouts – scientifically proven up to 50% more effective for working the core than a kettlebell, medicine ball, or dumbbells
Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball, and dumbbell moves

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Description

The one tool for a total body workout! The Fusion Fit Disc provides an invigorating muscle conditioning, cardio and core workout with one compact tool. This boredom-busting routine features intense 45-second intervals that fuse toning, cardio and core training to burn tons of calories.
Comfortable and ergonomic shell is easy to grip and soft on your hands and nails
10lb weighted disc perfect for both cardio and strength workouts – scientifically proven up to 50% more effective for working the core than a kettlebell, medicine ball, or dumbbells. 30-Minute workout combines 45-second intervals of cardio, core and strength with bonus abs section
Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball, and dumbbell moves. Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball and dumbbell moves
300 calorie, 30-minute workout combines 45-second intervals of cardio, core, and strength with bonus abs segment Includes one, 7lb, sand-filled Fusion Fit Disc, workout DVD, and workout guide Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball and dumbbell moves
Comfortable and ergonomic shell is easy to grip and soft on your hands and nails, 7lb Weighted disc perfect for both cardio and strength workouts

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