******** HAND GRIP BALLS ********
Who Needs FitMotion Hand Grip Balls?
Improve strength for weak hands – Improves strength, prevents stiffness and relieves joint pain.
Stress relief balls for adults – No matter how calm and collected you might look on the outside, we all have some stress in our lives from time to time.
Fidget toy for children – Squishy stress ball relief is useful for children, especially those with ADD/ADHD, OCD, autism, or high anxiety levels. This would be perfect for teachers to give kids in the classroom. No noise, no moving pieces, no metal parts.
Hand Grip Balls Resistance Level
– PINK: X-SOFT
– GREEN: SOFT
– BLUE: MEDIUM
******** HAND EXERCISE BANDS ********
who needs FitMotion Hand Band?
If you are musicians, golfers, computer workers, tennis players, baseball players, rock climbers, weight lifters, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles. Expanding muscles are the muscles that open your hands. Undertraining these muscles cause imbalances that hurt performance & can cause pain & injuries such as carpal tunnel syndrome and tennis elbow.
How to use FitMotion Hand Band?
1. Pick a “left” or “right” side.
2. Place loops over each finger, start with fingertips close together.
3. Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. 1 to 30 repetitions in three sets.
Hand Band Resistance Level
– PINK: Light Resistance – For Beginners and Injured Hands
– GREEN: Medium Resistance – For Everyday Strengthening Exercise
– BLUE: Hard Resistance – For Advanced Muscle Toning
Tips: Simply wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness