The weights can be easily added to the ends of the bar, removed or combined as needed for the best workout for your fitness level. Add more weight as you begin to develop strength. This Gold’s Gym weight set is designed to last. Plates can be secured to the bar for greater stability. This 110-pound weight set is ideal for any workout enthusiast. Use it for squats, bench pressing, lifting, or curls. The Gold’s Gym Olympic Weight Set will help keep yourself fit and toned.
Develops upper body strength Two 5 lb grip plates Two 10 lb grip plates
This product contains one or more chemicals that are known to the state of California to cause cancer, birth defects or other reproductive harm
Use the bar and weights together to bench, lift or squat up to 110 lbs or apart for more variety