ProForm Pair Ankle Weights, 4-Pound

$19.12 (as of October 18, 2018, 11:59 PM)

4 lb. pair ankle weights
Hook and loop closure
Flexible molded PVC pull tab

Continue to Amazon for more details

Description

Add intensity to your training when you include the ProForm 4 Lb. Pair Ankle Weights in your daily workout routine to help you tone and strengthen your glutes, hamstrings and quads. It’s easy to incorporate ankle weights into your daily walk, aerobic activities, or step routine. Increase your caloric expenditure and oxygen intake by 5 to 15 percent when you add weights of 1 to 3 pounds. Plus, using weights can also boost your heart rate by 5 to 10 beats per minute. Grab your pedometer and start working up to 10,000 steps a day to take your lifestyle from sedentary to active.
4 lb. pair ankle weights
Hook and loop closure
Flexible molded PVC pull tab

Additional information

Brand

Manufacturer

Continue to Amazon for more details

Detailed reviews & resources

Beachbody on demand review

Beachbody On Demand Review

Whatever else might be said, Beachbody has created what is undoubtedly one of the most popular online platforms for fitness. We've put it under the lens in this comprehensive Beachbody on Demand review.

moissanite engagement rings review

Moissanite Engagement Rings

Back when I was proposing to my wife I had to learn everything there is about engagement rings. Sure enough, these gems turned out to be the best option - here is everything you need to know about moissanite engagement rings.

How To Lose Belly Fat

The Definitive Guide On How To Lose Belly Fat

Struggling with belly fat before, I understand this problem all too intimately. This article goes over 4500 words, citing both personal experience and science - literally the only guide on how to lose belly fat that you'll ever need.

Please note: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Certain content that appears on this site comes from AMAZON SERVICES LLC. This content is provided ‘AS IS’ and is subject to change or removal at any time.