3lbs combined weight in two wrist weights weighing 1.5lbs each, are designed to keep the weight on the outside of the hand
Hook and loop closures provide a secure, snug fit on most wrist sizes
Achieve a greater calorie burn by adding weight to your wrists for walking
The Empower Adjustable Ankle Weights are made of soft, stretchy neoprene fabric that is breathable and comfortable to wear. Simple Velcro closures provide a secure, snug fit for most wrist/ankle sizes and the unique pocket design allows for quick and easy weight adjustments. This weight set is intended for use on wrists for walking or on the ankles for a variety of lower body exercises and comes equipped with an easy-to-follow, step-by-step illustrated workout poster.
3-5lbs of combined weight in two adjustable ankle weights with a unique pocket design that allows for quick and easy weight adjustment from 1.5 to 2.5lbs
Velcro closures provide a secure, snug fit on most wrist and ankle sizes
Achieve a greater calorie burn by adding weight to your wrists for walking or on the ankles for lower body exercises
Durable, hand-washable fabric is soft and comfortable on the skin
Includes two neoprene ankle weights 14 x 5.25, iron inserts and follow-along workout guide
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