Our exercise core and abdominal trainer is an effective tool for strengthening arms, abs, shoulders, and back! It features single wheel with a steel rod through the center and comfortable grip handles ensuring no hand fatigue. Best of all it made of durable steel and strong PVC and PP plastic that allows it to withstand weight without bending or breaking. Simply kneel, grip this wheel in front of you, under the chest and roll it smoothly on the ground forward and backward with no worry of shift or breakage. Whether you are beginner or expert it easily trims and tones your waistline like never before.
- Single exercise wheel
- Smooth Grip Handles
- Supportive knee Mat 30 x 20 cm x 1.5cm
- Portable and easy to assemble
Instructions to use:
- Hold the abdominal wheel and roller tightly with both of your hands and stoop on the floor.
- Put the abdominal roller on the floor at your front so you are on both of your hands and knees (as in a stooping push up position). This will be your position for starting off with the exercise.
- Gradually roll the abdominal roller straight forward, extending your body into a straight position. Tip: Go down to the extent as much as you can without touching the floor with your body. Inhale while doing this step.
- After a delay at the extended position, begin pulling yourself back to the beginning position as you exhale. Tip: Go gradually and keep your abs tight constantly.
Note: This activity is not prompted for individuals with back issues or hernias.
Varieties: If you are propelled you can play out the activity moving the abdominal muscle roller to the sides in an askew manner instead of straight forward. This rendition puts more accentuation on the obliques.
Shape your abs with utopia fitness abdominal wheel and roller which is more alike your fitness trainer and enable you to assemble more grounded and greater lean abs, consume calories, build muscle and enhance your general perseverance; this stomach wheel is a powerful instrument for your center quality; It won’t just help you to enhance your abs and lower back quality, but in addition diminish your danger of muscular injury
Workout easily and comfortably with one of the most superior quality abdominal wheel and roller available in the market which is made of solid, sturdy material to guarantee it withstands even the most exceptional exercise sessions; the abdominal muscle wheel is made of solid stainless steel, non-slip elastic and tough PVC; the handles of the ab roller are made of comfortable EVA foam guaranteeing wellbeing and solace of your hand and have a comfortable grip all over
Unlike other abdominal wheel and roller, our abdominal muscle wheel incorporates only one single large wheel measuring 19cm of diameter which enhances the stability while utilizing; can be utilized by everyone either beginners who are starting with the exercise or the advanced users who regularly do exercise; highly beneficial for everyone to all fitness levels
A fantastic knee mat measuring 30 x 20 cm x 1.5 cm is incorporated into the bundle alongside the abdominal wheel so you can at last get rid of the wounded knees; the kneeling mat is produced using high and thick EVA foam to give most extreme assurance and solace to your knees
Worked to endure forever with brilliant high quality plastic, EVA foam and stainless steel parts. Strong, safe and heavy weight capacity bolsters any weight; not only for floor works out, this outstanding abdominal wheel and roller can likewise be utilized against wall, and even the wheelchair-bound or ligament sufferers can take a benefit from this