Benefits of workout rings:
-Soaring upper body strength.
-Increase sports efficiency
-Add any level of difficulty and keep your core engaged.
-True muscular endurance & better sporting performance.
-No muscle spared in each workout.
-Nonslip straps & adjustable metal buckles.
-Reduce risk of injury with stronger joints & tendons.
Who can benefit from Gym Rings?
-Beginners as well as seasoned fitness individuals for Training.
-Anyone who wants to set up a robust home gym environment.
-To supplement workouts such as weightlifting, powerlifting and other fitness activities.
-Designed for adults and kids alike.
Where should I hang my rings?
-Look for something strong enough to hold your weight.
-Find a space where you can hang your rings 10 – 13 feet high.
-Set your rings about shoulder-width apart or a bit wider.
-Give yourself enough open space, in both height and width, to perform straight body movements.
-Make sure your straps are long enough to hang low so you can do push-ups, planks, mountain climbers, dips, and other movements.
-Sturdy tree branches can work as well, provided they’re really sturdy.
– Diameter: 9″
– Inside diameter: 6.75″
– Ring thickness: 1.11″
– Strap length: 15ft
– Strap Width: 1.5″
– Weight: 4 lbs
– Capacity: 550 lbs
2x Gymnastic Rings, 2x Nylon Straps (with Metal Buckles)
This set Includes 2 Gymnastic Rings with 15 foot straps and quick adjusting cam buckles,let you perform push-ups,muscle-ups, iron cross, dips, pull-ups, and more on your gym rings.
Textured rings are made from ABS material(to reduce slippage associated with sweaty hands) which is stronger and more durable than any kinds of material from wooden and are capable of supporting up to 2000 lbs. Shipping weight is approx. 4 lbs.
Easy To Set-Up!The proper way to install the straps is to go from underneath the buckle and slide the straps in the same direction the arrow on the buckle is pointing to; Note where the arrow points on the buckle for proper installation; Proper installation will ensure that your straps will be secure and non slip.
Use Anywhere! Suspension training works indoors and out. The beauty of our gymnastics rings is they are portable for both indoor and outdoor workouts. Take them to your workout partner’s house, the park, the beach or even your own backyard. It’s versatile enough to throw it over a sturdy structure like a tree branch, chain link fence, goal post or monkey bars.
Ultimate Value For Money–you can get away from paying those outrageous gym membership fees or using big bulky workout equipment. Our gymnastic rings are the newest way to get a total body workout that forces you to work in multiple planes and use multiple muscle groups for all exercises, making the workout very functional while being low impact and low injury risk.