Agility Ladders are an excellent tool to keep your body and your mind actively moving to reach new levels. They are perfect for those of you involved in sports like soccer, football, tennis, trail running, and more. Quickly improve your lateral speed, acceleration and change of direction while enhancing rhythm, balance and body control. Critical to any athlete that wants to perform at a faster level than the competition in any sport is their speed and agility which this ladder will build upon. Not only for lower body and agility our ladder can be used to build your upper body as well by using the rungs as a guide to use when doing plank jacks, quick hands, stepping planks, burpees etc. The limitations of what can be incorporated into ladder training is up to your own imagination now all you have to do is get out there and have fun training!
A SELF INVESTMENT: Our agility system will stand up to all you can dish out. It’s time to kick it up and use our agility ladder to improve your technique, build your athletic confidence and train harder to make fitness your slave! With every order you will instantly receive a FREE PDF on Fitness & Exercise. After delivery we will also send you another FREE agility training manual of exercises with pictures to get you going!
STABILITY AND BALANCE: Ladder training drills can train you at a higher intensity than you ever thought possible. It will improve your balance. Strengthen all supporting muscles by constantly changing directions which helps prevent strains and injury. All while gaining greater stability in your athletic footwork.
EXPLOSIVE SPEED: Train your muscles for intense agility, acceleration, speed, and better footwork with our agility ladder. The ladder has flat rungs to improve technique and responsiveness. Our agility ladder responds to all sports training, increasing stamina to all athletes.
RAISE YOUR BAR: Develop a symbiotic relationship with your training by focusing on your performance with this product. Our agility ladder trainer will help to improve coordination, strength and physical dexterity allowing you to raise your bar to new levels previously unattained.
ELITE DESIGN: Our elite agility ladder is designed with 16 rungs made of heavy-duty plastic. If you can manage to wear this thing out through extensive sessions of training we will replace it free of charge. Whether you use it in the field, park, gym or yard it will be an asset to improving your skills.