Excellent tool to keep your body and your mind actively moving
This training ladder is designed to improve acceleration, lateral speed, coordition and improve quickness through accelerated foot strike and lift frequency and also enhance your muscle strength
It simultaneously stimulates many parts of your brain to connect and work more effectively
Ideal for developing quick accurate foot speed increased balance and coordination.nbsp; Each ladder is 15 long X 20quot; wide with tennbsp;sections.nbsp;nbsp;Rugged 1quot; wide webbing with end buckles andnbsp;slats allow various shape configurations for a more diversified workout.nbsp; Buckles also allow adding additional ladders for longer runs and different formations.nbsp; Come complete withnbsp;carry bag.
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