Tone your body and target key areas in this fun, fast-paced workout. This dynamic and quick-paced STOTT PILATES Fitness Circle workout will leave you feeling flexible, strong and empowered. Follow along with Master Instructor Trainer Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work. INSTRUCTIONAL LEVEL : Intermediate audiences (Level 3 of 5) EQUIPMENT REQUIRED: Fitness Circle, Exercise Mat NUMBER of EXERCISES: 32 SOUNDTRACK LANGUAGES: English,
Region Code 0: Can be played anywhere in the world
Insturctional Level: Intermediate audiences (Level 3 of 5)
Number of Exercises: 32
Equipment Required: Fitness Circle, Exercise Mat
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