Get started with Pilates in the comfort of your own home! The Pilates for Beginners Kit comes with everything novices need to create the perfect at-home Pilates practice. The kit includes a 6mm thick ‘Inspiration’ Pilates & Yoga Mat in teal, a Flex- Band Exerciser (regular strength) and two DVDs: Basic Pilates, 2nd Edition and Total Body Sculpting. Get ready to build a foundation in Pilates, connecting mind and body to develop a lean and sculpted frame!
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Basic Pilates 2nd Edition DVD: Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts
Total Body Sculpting DVD: Sculpt your entire body with this intermediate level workout, designed to improve functional fitness
Flex-Band: Add upper and lower body resistance training into your matwork routines by incorporating the ultimate sculpting tool into your movements
Perfect for Pilates and Yoga, This kit includes a 6mm (0.25″) thick mat that offers great cushion and support. It also comes with a handy carry strap.