Polestar brings new depth to the Pilates body of knowledge and skill, through this Video Library for Pilates Studio and Rehabilitation practitioners. Dr. Brent Anderson provides commentary for 500-plus movement variations. Includes 150-plus traditional and evolved exercises for Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and Mat. Set of 6 DVDs. (Total run time: approx. 5 hr)
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