We all know music is therapy! You get the best selling album Meditation Music By Rafa Selase + a meditation pillow. Everything starts at the center and you are only as strong as the foundation you build. Use a Zafu Cushion to create the right foundation for peace, harmony, relaxation and meditation. Find your center and sustain it for deeper meditation using the Zafu Sitting Pillow.
Meditation should not be interrupted by aching bones and sore muscles. These meditation bolsters are just the right balance of firmness, comfort and mobility, tightly packed with cotton for proper firmness yet soft enough to conform to your body’s needs. Meditation bolsters provide you with a boost up from hard floors, thus relieving stress from your hips, knees and ankles. No more numb limbs and no more constantly adjusting your position. Bolsters also help to properly align and support your spine while sitting on the floor. Maintaining proper posture helps ease your mind and allows your energy to flow freely for a better relaxation or meditation experience.
- Grab-and-go handle for easy handling
- Instrumental relaxation CD
- CD comes with guided meditation booklets
- Available two colors to fit your tastes
Zafu Meditation Pillow + Meditation Music CD – This bolster pillow will give you just the comfort you need to relax. A meditation chair can make a huge difference while sitting on the floor giving the comfort you need to slow down.
Relaxation and Meditation Piano Music – Rafa Selase’s Meditation Music is perfect for calming down, soothing your mind and allowing you to relieve the stress of the day.
Instrumental Relaxing Music – The soothing power of music is well-established. It has a unique link to our emotions and can be an extremely effective stress management tool.
Great Music For Healing & Meditation Music Kids – This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.
Guided Meditation Booklet Insert – Each Meditation Music CD comes with a guided meditation manual based on 21 key influences on the mind, body and soul. Great for the beginner or experienced yoga practitioner.