For a low-impact total-body workout routine that combines the sculpting power of Pilates with unique fat-burning exercises try the Malibu Pilates Pro Chair Accelerated Results Package with 7 Workout DVDs. Specially designed by renowned California Pilates instructor Carroll Krieff, the Chair’s combination of two sets of adjustable spring resistance and easy cardio moves will help you sculpt your arms, legs, bottom and thighs while toning your core abs. The Chair features a custom split-step pedal system to work your arms and legs individually, or together for added resistance. Includes 2 sets of adjustable spring resistance; Padded arm handles/hand grips; Sculpting Handles for best support; Adjustable padded foot pedals; Locking pin secures pedals in an immobile position when not in use; Padded seat for sitting or kneeling during workout. Folds flat, lightweight and portable for easy set-up and storage. Maximum user weight limit: 300 lbs. This Accelerated Results Package includes 7 DVDs: 20 Minute Malibu Pilates Makeover DVD – Malibu Pilates creator Carroll Krieff provides a brief, informative demonstration of proper form and step-by-step instructions on how to use your Malibu Pilates Chair, plus a 20-minute total-body sculpting workout. Total Dream Body Sculpting Workout DVD – 45-min fat-blasting, circuit-style workout. Mari’s Dynamic Sequencing Workout DVD – 30-min heart-pumping workout designed by legendary Hollywood Pilates Instructor Mari Winsor. Total Body Workout – Introduces the new Malibu Pilates Sculpting Handles. Core, Buns & Thighs Makeover Workout – Take your workout to a whole new level using the Sculpting Handles. Perfect 10’s Abs, Buns & Thighs – Delivering 3 dynamic workouts that are quick & easy to perform. Cardio Fat Blaster – Torch calories & burn fat in just 20 minutes a day with the ultimate Malibu Pilates workout.
1 MALIBU PILATES PRO CHAIR
2 SCULPTING HANDLES
2 Sets of Resistance Springs (Standard & Heavy Duty)
9 Workout Programs on 7 DVDs
Malibu Pilates Chair Assembly & Care Guide, Sculpting Handles Assembly & Care Guide