Be a virtual student at one of Jennifer Kries popular instructor training classes. Learn new techniques to make you a better teacher. This extraordinary tool covers key principles, movement study, and execution. With approximately 3 hours of material and more than 100 exercises, learn how to tailor the workout to help your clients get the most from their Reformer sessions. Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, see all variations properly exexcuted, with tips on how to tailor a workout for all your clients. Great for the Pilates instructor, with tips for unique cueing and stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice. (Total run time: 3 hr, 5 min)
Whatever else might be said, Beachbody has created what is undoubtedly one of the most popular online platforms for fitness. We've put it under the lens in this comprehensive Beachbody on Demand review.
Back when I was proposing to my wife I had to learn everything there is about engagement rings. Sure enough, these gems turned out to be the best option - here is everything you need to know about moissanite engagement rings.
Struggling with belly fat before, I understand this problem all too intimately. This article goes over 4500 words, citing both personal experience and science - literally the only guide on how to lose belly fat that you'll ever need.
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